Individuals, Couples, Families and Youth

Helping Young Minds Grow Stronger

Helping Young Minds Grow Stronger

Counseling for Children & Adolescents

Helping Young Minds Grow Stronger

Growing up can be challenging. Whether a child is dealing with anxiety, behavior issues, grief, school struggles, or big life changes—therapy offers them a safe space to express themselves, build confidence, and learn healthy ways to cope.

At Rooted in Hope Therapy, we specialize in working with children and teens using developmentally appropriate, engaging, and compassionate care.

🌟 Who We Help

We support children and adolescents who may be experiencing:

  • Anxiety or depression
  • Emotional outbursts or irritability
  • Low self-esteem or negative self-talk
  • Difficulty at school or with peers
  • Bullying, isolation, or social struggles
  • Life transitions (divorce, relocation, grief)
  • Trauma, loss, or difficult past experiences

💬 How We Help

Our sessions are guided by evidence-based practices, creativity, and a focus on emotional growth. We use:

  • Play-based therapy (for younger children)
  • Cognitive Behavioral Therapy (CBT) to manage thoughts and feelings
  • Art, games, and journaling to explore emotions in healthy ways
  • Parent and caregiver support for consistent progress at home
  • Psychosocial Rehabilitation (PSR) techniques to build daily life and coping skills

🕒 Session Info

💬 $70 | 60-minute sessions
Each session is designed to meet your child where they are—building trust, skill, and resilience over time.

🤝 Support That Grows With Them

Children and teens often don’t have the words to explain what they’re feeling. Through therapy, they gain tools to manage their emotions, improve behavior, and feel more understood—at school, at home, and within themselves.


🔗 Learn more

Duration:
15 minutes

Message Form

An email will be sent to the therapist.