Counseling & Therapy for Individuals, Couples and Families

Small Group Therapy

Small Group Therapy

Group counseling can provide individuals with the opportunity to discuss their problems and feelings with a group of people who understand and support them.









  • This curriculum focuses on building emotional intelligence, resilience, and communication skills in youth.
  • Each session a mixture of discussions, activities, role-playing, and reflective exercises. Creating a safe and inclusive environment where group members feel comfortable sharing and learning.
  • Curriculum based on specific needs and characteristics of the group, with the flexibility to address any unexpected issues that may arise during group sessions.
  • The ultimate goal: To empower youth with the skills and knowledge they need to navigate the challenges they face and to foster a sense of support and community within the group.

Message Form

An email will be sent to the therapist